3 Thoughts that will empower your life

You are a beautiful person

girl-laughingI hope your day has been going well, if not, I hope it gets better. You are an amazing person who will inspire others to do great things so keep up the hard work. I know you may feel unimportant or insecure at the moment but know that you are a beautiful human being inside and out and you are important!

There is a great purpose for you

Somewhere within you is a purpose….a beautiful purpose that will excite and fulfill you. Somewhere within you is a way for you to make a real difference. Somewhere within you is an achievement that will bring your most treasured dreams to life. Somewhere within you is GREATNESS!
The deepest hunger you feel is that GREATNESS longing to be set free, longing to be expressed. Begin today to live from that GREATNESS!! Silence the voices of doubt by encouraging yourself. Release your excuses of playing small and live a larger life. Use failures and disappointments as stepping stones to your dream. Choose to be adventurous, daring and bold, because…. You have GREATNESS within you!!

Laughing out loud boost your life

Laugh out loud at life. It is good medicine for your heart and spirit. It is a way for you to say “Life I am still standing with my head up high.” Laughter strengthens the immune system and increases your capacity to cope. It has the power to heal you at the cellular level. Sometimes all you can do is laugh, even through your tears and pain.

When you are overwhelmed, laugh at your bills, your body, your kids, or at any unexpected challenge of life. This is not denying what is in your life. It is defying it! One minute of anger weakens the immune system for 4-5 hours, while one minute of laughter boosts it for over 24 hours. So try this…make silly faces in the mirror, laugh from down deep and bring out the child in you! Find some popcorn, get a few family, friends together and allow yourself to really laugh. Interrupt your worries and choose to make yourself feel good in spite of it all. You Deserve!